“Top 5 questions you should ask your dentist during your consultation “

Teeth are important! No wonder most of us take a really good care of them.  Brushing, flossing, scraping our tongue, using mouth wash... we all do that. Our mouth might very well be the part of our body we take the most care of and yet tooth decay and gum disease are still some of the most prevalent diseases in the world. How come? The answer might hide in the fridge. Surprising or not, the reason behind frequent visits to the dentist might be your diet. Even if you have a perfect oral hygiene routine it might be hard to keep your teeth healthy, if you don’t watch what you eat. Often we see food as being the villain when it comes to oral health. It is sugars and acids from food and drinks that do most of the damage to our teeth. However there are many types of food that not only don’t harm your teeth as much but can even give a big boost to your oral health. Some of the healthy foods to improve your diet and the health of your mouth are:- 1.       Cheese and dairy product

“Add white to your wardrobe with our teeth whitening”     May be you have always wanted a beautiful smile or your teeth have yellowed over time or you are not happy with the staining that results from drinking coffee, tea or cola. Whatever your reason for wanting whiter teeth, you are not alone. Just like we all have different hair and skin colour, people also have different tooth colour. Some teeth are more yellow than others, while others yellow with aging. Your natural tooth colour can also be affected by many factors. Brushing and flossing are everyday ways to keep your teeth bright, white and healthy. 1.       Why did my teeth change colour? Over time, your teeth can go from white to not so bright for a number of reasons:- -           Loss of enamel with age -           Certain food and drinks like cola, coffee, tea, red wine -           Dental plaque / calculus / tartar -           Tobacco / smoking / betel chewing -           Tooth decay -           Traum

Years ago, a physician who suspected heart disease would probably not refer the patient to a gum specialist. The same went for diabetes, pregnancy or just about any other medical condition. Times have changed.... The past 5 – 10 years have seen ballooning interest in possible links between healthy mouth and healthy body. Like many areas of the body, your mouth is filled with bacteria – most of them harm less. Normally the body’s natural defences and good oral health care such as daily brushing and flossing can keep these bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections such as tooth decay and gum disease. Conditions linked to oral health :- 1.       Endocarditis :- It is an infection of the inner lining of your heart. It typically occurs when bacteria or other germs from another part of your body such as your mouth spread through your blood stream and attach to damaged areas in your heart. 2.