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Showing posts from March, 2020

Flossing: method and importance

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IMPORTANCE Brushing teeth correctly and consistently helps remove most dental plaque. But brushing alone can’t remove plaque that is located in places that a toothbrush can’t reach. This includes in between the teeth and under the gums. In addition to removing plaque, flossing also helps to: CONTROL BAD BREATH REMOVE DEBRIS THAT STICKS BETWEEN THE TEETH POLISH TOOTH SURFACES Correct Method to floss: Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty. Hold the floss tightly between your thumbs and forefingers. Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums. When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth. Hold the floss tightly agains

Dental Care For Baby’s Gum & Teeth!

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Dental care for baby teeth can start before your baby’s first tooth appears. A couple of times a day, you can gently wipe your baby’s gums using a damp, clean face washer or gauze. This helps your baby get ready for brushing when the first tooth arrives. As soon as teeth arrive, you can clean them twice a day – in the morning and before bed. Use a small, soft toothbrush designed for children under two years. If your baby doesn’t like the toothbrush in her mouth, keep using the face washer or gauze to wipe the front and back of each of your baby’s teeth. Use only water on the toothbrush  until your baby is 18 months old, unless a dentist tells you to do something else. The best way to clean your baby’s teeth Position your baby so you can see his mouth, and he feels secure. It might help to sit on a bed or the floor with your baby lying down so that his head is on your lap. Cup your baby’s chin in your hands, with her head resting against your body. Lift your baby’s lip to

5 Tips for a Healthier Smile

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Sometimes we skip a tooth brushing every now and then, which may seem like no big deal. While, in the grand scheme of things, it may seem like missing a tooth brushing here in there isn’t the end of the world, it may lead to unhealthy dental habits, which eventually could result in serious dental damage! By adopting healthy, regular dental habits, you can lower your chance of tooth decay and cavities. Here are some helpful tips towards a healthy, happier smile! Brush and Floss Regularly: You should brush your teeth twice daily with fluoride toothpaste and floss once. If you want to have impeccable oral hygiene, you may also brush your teeth after each meal or snack. If brushing isn’t a post-meal option for you, thoroughly rinsing your mouth with water will help as well. Use Mouthwash: Using mouthwash twice a day after brushing is a great way wash away leftover bacteria and give your mouth that super clean feel. Eat Tooth-healthy Foods: Believe it or not, there are