“Top 5 questions you should ask your dentist during your consultation “

Dental anxiety is a term used to describe fear, anxiety or stress in a dental setting. Being scared to visit the dentist can result in delaying or avoiding dental treatment. There are many reasons why some people have dental anxiety. Some of the common reasons include: Ø Fear of pain Ø Trust issues Ø A traumatic dental experience or other healthcare experiences Ø Fear of loss of control Ø Embarrassment and loss of personal space Ø Generalized anxiety, depression or post-traumatic experiences, including abuse Signs and symptoms: Ø Sweating Ø Visible distress, crying or signs of panic Ø Racing heartbeat or palpitations Ø Low blood pressure and possible fainting Effects of dental anxiety on health: Most dental disease is lifestyle-related and preventable. By avoiding going to the dentist, not only are you more likely to need more complex treatments when you do finally attend, but you are also missing out on learning how to better care for y

1.    Sour Candies          I t’s not surprising that candy is bad for your mouth. But sour candy contains more and different kinds of acids that are tougher on your teeth. Plus, because they’re chewy, they stick to your teeth for a longer time, so they’re more likely to cause decay. If you’re craving sweets, grab a square of chocolate instead, which you can chew quickly and wash away easily. 2. Bread         Think twice as you walk down the supermarket bread aisle. When you chew bread, your saliva breaks down the starches into sugar. Now transformed into a gummy paste-like substance, the bread sticks to the crevices between teeth. And that can cause cavities. When you’re craving some carbs, aim for less-refined varieties like whole wheat. These contain less added sugars and aren’t as easily broken down. 3. Alcohol         We all know that drinking alcohol isn’t exactly healthy. But did you realize that when you drink, you dry out your mouth? A  dry