“Top 5 questions you should ask your dentist during your consultation “

FOODS FOR HEALTHY TEETH AND BEAUTIFUL SMILE. If you want to prevent cavities, how often you eat can be just as important as what you eat. Learning how food affects your oral health is the first step towards healthy eating. Some foods actually help to protect teeth from decay and keep your teeth and gums healthier. Lets have a look  at the foods that improve oral health. What to eat? Whole grains and nuts Eat whole grains daily instead of refined grains. Whole grains include brown rice, oatmeal and whole wheat bread. Also, nuts like almonds, walnuts etc.   Fiber rich foods Eat healthier vegetables, including dark green and orange vegetables, eat a variety of fruits.   Cheese, yoghurt and paneer Cheese also contains calcium and protein, nutrients that strengthen tooth enamel. The probiotics, or beneficial bacteria, found in yogurt also benefit your gums because the good bacteria crowd out bacteria that cause cavities. Paneer also has calcium apart from protein. This helps i

  When you smile…do your gums appear bigger than your teeth??? Are you confident enough when you smile??? Does the constant display of your gums while smiling makes you cover your mouth every time you smile??? Well then gum lifting is just the thing for you… But before getting it done you need to understand what causes gummy smile and What can you do about it.       What Causes Gummy Smile? Undersized teeth that can make the gum tissue to look prominent. An abnormal eruption of the teeth that causes teeth to be covered by excessive gum tissue. An over developed elevation muscle of the upper lip that causes the lip to rise up higher than normal and making gums too visible.   What Is Gum Lifting?                                Dental gum lifting is also known as gingivectomy and it is a cosmetic dentistry procedure which improves the aesthetics of your smile by ensuring the gum line of your teeth is in the best position possible to show off your teeth.  The aim of a gum lift is

Everyone knows that first impressions means a lot and it holds true for many people. People only get one chance to make a first impression, and a big part of that first impression is a smile. However, it can be difficult to smile confidently when you dislike certain aspects about it and this is the time when you need to opt for cosmetic dentistry to change your smile…   When do you need a smile makeover??? ü Discolored teeth that always appear dirty even if they are clean. ü Chipped, cracked, or otherwise broken teeth. ü A gummy smile due to small teeth. ü Issues when chewing and biting down. ü Gaps and spaces around teeth. ü Anything that makes you constantly hide your smile. ü Your low self-image negatively affects your interaction with others. ü Taking on a job where having a great smile is very essential.     But there’s nothing to worry about…as smile makeovers helps a great deal in changing your life and also helps in boosting your confidence…