WAYS TO STOP BLEEDING GUMS
Bleeding gums is a phenomenon experienced at least once in a person’s life. It could be because of Gum inflammation and can cause swelling, redness, tenderness, and sometimes pain as well. Gum inflammation is a sign of an early onset of either gingivitis or periodontitis. It is very necessary to identify the cause of bleeding gums in order to help you eliminate it. 1 ) Practise good oral hygiene – it is very important to practise good oral hygiene which comprises of brushing your teeth twice a day and flossing as well 2 ) Use of mouthwash – Your mouth, most of the times is teeming with bacteria. Germs love moist and dark places with lots of carbs and sugars to snack on and your mouth provides the perfect environment for it to thrive. Using a mouthwash not only reduces or eliminates bacteria but also reverses gingivitis. 3 ) Reduce stress – stress can cause us to ignore our oral hygiene and also negatively impact our immune system which weakens the gums ...