Are you brushing properly?




Not sure how to brush your teeth the right way? Even the most experienced of us can use some tips to improve technique! While brushing teeth is not the only way to keep your teeth healthy, it’s a great weapon in your fight against cavities.




How to brush your teeth the right way?
There is a correct way to brush your teeth, and this is what it looks like.
1. Place the toothbrush against your teeth without putting too much pressure.
Brushing too hard can wear down your enamel and hurt your gums.
2. Sweep the toothbrush gently tooth by tooth.
Spend few seconds on each tooth and remember to cover all outer, inner and chewing surfaces! 
3. Apply only a pea-sized amount of toothpaste.
Bristles do the work for you, so don’t overdo it with the toothpaste – it will only go to waste.
4. Replace your toothbrush head frequently.
You can only maintain a healthy mouth with effective toothbrush. Worn bristles won’t remove the plaque properly. 




Dr. Krinita Motwani.
Khar west, Mumbai.
Mbl :  9820280343
Email : drkrinitamotwani@gmail.com

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