Siddharth Nigam from Dhoom 3 talking about his experience at Dr Krinita ...

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"Kids first dental visit to the clinic"

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Are you brushing properly?

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Not sure how to brush your teeth the right way? Even the most experienced of us can use some tips to improve technique! While brushing teeth is not the only way to keep your teeth healthy, it’s a great weapon in your fight against cavities. How to brush your teeth the right way? There is a correct way to brush your teeth, and this is what it looks like. 1. Place the toothbrush against your teeth without putting too much pressure. Brushing too hard can wear down your enamel and hurt your gums. 2. Sweep the toothbrush gently tooth by tooth. Spend few seconds on each tooth and remember to cover all outer, inner and chewing surfaces!  3. Apply only a pea-sized amount of toothpaste. Bristles do the work for you, so don’t overdo it with the toothpaste – it will only go to waste. 4. Replace your toothbrush head frequently. You can only maintain a healthy mouth with effective toothbrush. Worn bristles won’
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Top 10 Oral Hygiene Tips

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ORAL HEALTH = OVERALL HEALTH We all know the importance of health in our lives but are we considering oral health enough? To get a better idea, as dentists we have made it easier for you to check your priorities .....  Let’s see how much you score in the routine dental check list given below To help you with all of this, these are the most important TOP 10 ORAL HYGIENE TIPS 1.      Be a two timer tooth brushing champion.       Brush your teeth at least twice a day with fluoride toothpaste. Brushing  at night before sleeping could be a task but you have to, in order to be a tooth brushing champion 2.      Figure out the floss       Flossing can be confusing if you are a beginner but you should floss in between your teeth as it helps keep your gums clean. 3.      Germs down the drain       Always rinse your mouth with an antiseptic mouthwash to kill germs that cause gum diseases and cavities. 4.      Check what you eat       Cut down on sugar, caff
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