Flossing: method and importance
IMPORTANCE Brushing teeth correctly and consistently helps remove most dental plaque. But brushing alone can’t remove plaque that is located in places that a toothbrush can’t reach. This includes in between the teeth and under the gums. In addition to removing plaque, flossing also helps to: CONTROL BAD BREATH REMOVE DEBRIS THAT STICKS BETWEEN THE TEETH POLISH TOOTH SURFACES Correct Method to floss: Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty. Hold the floss tightly between your thumbs and forefingers. Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums. When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth. Hold the floss tightly agains...