WORRIED ABOUT TOOTH SENSITIVITY ???
If
so, you may have sensitive teeth.
Once
you’ve nailed down the cause, you can find a solution.
vDon’t brush
too hard.
- Sometimes tooth sensitivity
comes from brushing with too much force or using a hard-bristled toothbrush. Hence, use
soft bristled toothbrush ,and work in
circular motions with 45 degree angle to your gum.
vAvoid acidic
foods, drinks.
-Soda,
sticky candy, high sugar carbs attack the tooth enamel. Hence, snack on fiber-rich
foods like fruits, nuts, vegetables, cheese, milk, plain yoghurt.
vTeeth
grinding.
Habitual,
purposeless clenching and grinding of the teeth, especially during sleep wears
off enamel and causes tooth sensitivity. If the problem is severe, you need to see a
dentist.
vGet a
professional cleaning:
-Plaque
and tartar accumulation can result in weakening of the teeth and gums leading
to sensitivity. Hence, regular cleaning of your teeth helps in reducing tooth sensitivity.
vA cracked
tooth or a filling.
If
you have noticed your teeth during brushing and observed a cracked tooth or a
filling, it’s time that you get it replaced in order to avoid other dental problems like sensitivity, food lodgement
etc.
It’s
also important not to shy away from dental care because of tooth pain. Ignoring
your teeth can make things worse.
Our team at Dr Krinita Motwani’s
plush Multi- speciality Dental clinic in
Mumbai will be able to help you at the earliest. To book an appointment,
contact us as follows
Dr. Krinita Motwani’s Dental Clinic
Khar
west, Mumbai.
Mbl :
9820280343.
Email:
drkrinitamotwani@gmail.com
Visit
us : www.drkrinitamotwani.com
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