SENSITIVE TEETH!!
Tooth sensitivity is a common problem
faced by many of us. If hot, cold, sweet, very acidic foods and drinks or
breathing in cold atmosphere makes your teeth or a tooth sensitive or painful
then you have sensitive teeth.
What
are the causes of sensitivity?
1.
Excessive brushing – brushing
with excess force or using hard bristled tooth brush causes erosion of enamel,
which leads to sensitivity.
2.
Acidic food – acid from certain foods strips the
minerals from the enamel.
3.
Bruxism – Grinding
teeth at night or during the day consciously or sub consciously causes
sensitivity.
4.
Gum diseases- Receding
gums exposes inner layers of your teeth. They will definitely cause sensitive
teeth and can also be a cause of underlying gum disease.
5.
Use of mouthwash and tooth whitening pastes- Excessive
use of mouthwash and tooth whitening pastes result in sensitivity due to the
presence of chemicals and formulas.
6.
Cracked tooth – A cracked or chipped tooth exposes
dentinal tubules which might cause acute pain or sensitivity.
7. Fractured / decayed filling- Presence of a fracture or
decay around a previously done filling can cause sensitivity and also fillings
need to be replaced.
How
to treat sensitive teeth?
·
Avoid brushing hard –avoid using hard bristled tooth brush.
·
Avoid acidic food and drinks as they tend to attack the
enamel.
·
Use of mouth guards during the night help you to avoid sensitivity
due to grinding subconsciously.
·
Check for gum diseases- accumulation of tartar or plaque
pulls back gums exposing inner layersof teeth. Get your teeth regularly cleaned.
·
Get your cracked or fractured tooth treated whenever you
notice pain.
·
Use specially made tooth pastes for sensitive teeth.
·
Try a fluoride treatment- fluorides strengthen your enamel
and act as a buffer between irritating substances and your tooth which avoids
sensitivity.
How
to prevent tooth sensitivity from getting worse?
1.
Brushing- daily
twice a day with a toothpaste that does not have a high level of abrasives can
help reduce the chance of tooth sensitivity.
2.
Flossing- flossing
gets rid of plaque on the gum line and between the teeth.
3.
Diet- follow
a diet low in acid, since acidic food harms the enamel, our daily diet should
consist of food which are less acidic.
If you are dealing with sensitive teeth, you can approach us by finding our contact details below
Dr. Krinita Motwani
Khar west, Mumbai.
Mbl : 9820280343.
Email: drkrinitamotwani@gmail.com
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